As soon as I wake up in the morning, I check my hr (on the Fitbit graph) for the duration of my sleep. There are never any wild fat burn or cardio
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Fitbit tells me I was in fat burning mode...I'm new to all this and didn't do any strenuous activity. How truthful is this?? Was I really in fat burning mode? : r/fitbit
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Does anyone else's Fitbit constantly say they're in the fat burn zone? : r/ fitbit
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