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Got resistance bands? Just a kettlebell? These workout videos use the fitness gear you might have at home | CBC Life
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Resistance Bands Set, Long Exercise Bands for Arms, Shoulders, Legs and Butt, Workout Stretch Bands for Physical Therapy, Gym, Yoga : Amazon.ca: Sports & Outdoors
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Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More: Knopf, Karl: 9781612434490: Books - Amazon.ca
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