Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =
![Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega = Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =](https://pbs.twimg.com/media/EhETwUmUcAESL-9.jpg:large)
Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =
![Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. : Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :](https://i.redd.it/6b3jjz2ykxt61.jpg)
Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :
![TDEE PH | TDEE Calculator Tutorial | How to lose weight using TDEE calculator | Hopeful Ina - YouTube TDEE PH | TDEE Calculator Tutorial | How to lose weight using TDEE calculator | Hopeful Ina - YouTube](https://i.ytimg.com/vi/Tgpmjy0ydqc/maxresdefault.jpg)